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Gyms in Biddeford, Maine

There are 10 Gyms in Biddeford listed on our website.* Sponsored Listings

Planet Fitness
420 Alfred St # 220, Biddeford, ME
(207) 284-9924
3 Pomerleau Street, Biddeford, ME
(207) 283-0100
Villari's Martial Arts Center
53 Main Street, Biddeford, ME
(207) 282-2532
Kosho Karate Studio
408 Alfred Street, Biddeford, ME
(207) 283-3920
Yoga Gym
2 Main St # 18-112, Biddeford, ME
(207) 571-8067
Saco Sport & Fitness
329 North Street, Saco, ME
(207) 284-5953
Southern Maine Medical Center: Cardiac & Pulmonary Rehab Gym
1 Medical Center Drive, Biddeford, ME
(207) 283-7773
Snap Fitness
2 Cascade Road, Old Orchard Beach, ME
(207) 934-6136
Quest Fitness
2 Live Well Dr., Kennebunk, ME
(207) 467-3800
Curves - Saco, ME
3 Eastview Pkwy., Ste. 4, Saco, ME
(207) 282-0301

Beginning to workout is one of the most challenging tasks you can put on yourself. It takes dedication, time, mental strength, and the ability to push yourself harder than you thought you could be pushed. It is also one of the most rewarding experiences to be a part of, and it will show by how toned your body will look! People will be able to tell that you are a dedicated individual, because you obviously spend time working out in at least one of the gyms in Biddeford, Maine. I have never regretted the fact that I started working out. I weighed 135 pounds when I started, now my muscles are maxed out, I look shredded, and I weigh 230 pounds of strength. I wouldn't be where I am today if it wasn't for these two factors. 1, I found a few gyms in Biddeford, Maine that I absolutely love working out at. And 2, I made sure I did at home workouts with Shake Weight. The nutrition guide included is invaluable for maintaining proper health and keeping in shape. This is for both women and men! Back when I just started working out and lifting weights, I always saw this guy, Steve, there and he was huuuuge. I mean, this guy was ripped. He would bench four 45s on each side of the benchpress. I really wanted to ask him about his secret, but having just started working out at my gym in Biddeford, I was a little nervous. One day, while I was trying to lift way more weight than I should've been, Steve told me to lift lighter weights, take creatine regularly, and work on my core. I've had crazy success in gaining muscle mass since I took his advice. I still work out at the same gym, work out at home with a healthy nutrition like he told me before my workout, and do body building competitions in Maine and photo shoots because everyone's impressed by my body. I even told a scrawny kid at my gym, the same thing Steve told me. It really works, and it really gets your body pumping. Keep liftin!

Biddeford Gyms Statistics

21383 of the people in Biddeford Maine, out of the total population of 85532 are working out in a gym weekly in a fitness center somewhere in York County. The closest bodybuilding seminar is 128.298 miles away in Saco, ME. There are 11,360 women living in Biddeford, 29.0% have thave recently started a work out routine. With 10,023 men living in Biddeford, only 50.1% have recently begun a work out routine to get into shape, but at least 12.8% of the males have a strong nutrition plan even though they dont work out at any gym in Biddeford, they are often busy working in the cities communication industry. The polls from a survey taken tells us that out of all the residents in Biddeford, only 4.7% of the people living here consider themselves good looking. The weight lifting industry in Biddeford, Maine procures $49181 in revenue weekly.