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Gyms in Mentone, Alabama
Fitness First 601 Medical Center Drive Southwest, Fort Payne, AL (256) 997-2800 |
Body Vision Fitness & Aquatic 124 McCurdy Avenue South, Rainsville, AL (256) 638-4348 |
Curves 11038 Commerce Street, Summerville, GA (706) 857-1999 |
City Club Inc 109 E Lafayette Sq, LaFayette, GA (706) 639-3491 |
T-N-T Fitness 285 McCurdy Avenue North, Rainsville, AL (256) 638-4361 |
Advance Rehab 11638 Highway 27 # 1, Summerville, GA (706) 857-6366 |
Triangle Gym 232 Central Avenue, Trion, GA (706) 696-0116 |
Genesis Gym 11416 South Main Street, Trenton, GA (706) 657-5311 |
Curves - La Fayette, GA 118-c W. LaFayette Square, La Fayette, GA (706) 638-0911 |
Anytime Fitness - Scottsboro 1513 S Broad Street, Scottsboro, AL (256) 575-8450 |
Beginning to workout is one of the most challenging tasks you can put on yourself. It takes dedication, time, mental strength, and the ability to push yourself harder than you thought you could be pushed. It is also one of the most rewarding experiences to be a part of, and it will show by how toned your body will look! People will be able to tell that you are a dedicated individual, because you obviously spend time working out in at least one of the gyms in Mentone, Alabama. I have never regretted the fact that I started working out. I weighed 135 pounds when I started, now my muscles are maxed out, I look shredded, and I weigh 230 pounds of strength. I wouldn't be where I am today if it wasn't for these two factors. 1, I found a few gyms in Mentone, Alabama that I absolutely love working out at. And 2, I made sure I did at home workouts with Shake Weight. The nutrition guide included is invaluable for maintaining proper health and keeping in shape. This is for both women and men! Back when I just started working out and lifting weights, I always saw this guy, Steve, there and he was huuuuge. I mean, this guy was ripped. He would bench four 45s on each side of the benchpress. I really wanted to ask him about his secret, but having just started working out at my gym in Mentone, I was a little nervous. One day, while I was trying to lift way more weight than I should've been, Steve told me to lift lighter weights, take creatine regularly, and work on my core. I've had crazy success in gaining muscle mass since I took his advice. I still work out at the same gym, work out at home with a healthy nutrition like he told me before my workout, and do body building competitions in Alabama and photo shoots because everyone's impressed by my body. I even told a scrawny kid at my gym, the same thing Steve told me. It really works, and it really gets your body pumping. Keep liftin!